What to eat for Kidney Stones? | சிறுநீரக கல் கரைய | Health Tips | Tamil | Master Mano | MM

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Kidney Stone Diet Plan and Prevention
If you have kidney stones, you may need to follow a special diet plan. First, your healthcare professional will run blood and urine tests to find out what kind of risk factors you may have. Then your healthcare professional will tell you the diet changes and medical treatment you need to prevent having kidney stones come back.
A registered kidney dietitian can help you make the necessary changes in your diet plan and lifestyle.
Diet and Calcium Stones
Drink plenty of fluids, particularly water
Eat less salt
Have only 2 or 3 servings a day of foods with a lot of calcium, such as milk, cheese, yogurt, oysters, and tofu.
Eat lemons or oranges, or drink fresh lemonade
Limit how much protein you eat
Eat a low-fat diet
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