These 10 mewing mistakes will give you crooked teeth, an asymmetrical face and a double-chin!
Mewing beginners needs to be VERY CAREFUL. Mewing can do amazing things to your face… if you do it right!
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#mewing #mewingmistakes #jawline
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⚠️ MAKE SURE You’re Not Making Any of These Common Mewing Mistakes (No. 5 is the Most Dangerous) ⚠️
Mewing Can Be Life-Changing… If You Do it Right!
🔎 Revealed on this page…
😱 You’ll Wish You Never Heard About Mewing: what happens if you try to mew “too quickly” before you know the correct technique.
💉 “Like Steroids For Your Jawline”: how to get a chiseled jawline faster than you thought possible (HINT: it’s not mewing).
⛔️ Mewing Mistake #1: Only Putting the Tip of the Tongue Against the Palate
This is by FAR the most common mistake. I get hundreds on messages everyday:
“Matt, I’ve been mewing for 2 months and haven’t seen any results? Am I too old for mewing?”
The answer is NO: you’re not too old. You’re not seeing results, because you’re not actually mewing! It’s easy to put the tip of your tongue against the palate. It’s easy and it doesn’t do anything!
The root of the tongue should be against the palate
It’s crucial to have the back of the tongue (root of tongue) against your palate. Not doing this is the number one mewing mistake.
⛔️ Mewing Mistake #2: Not Learning How to Nose Breath FIRST
Step #1 of mewing is: close your mouth and seal your lips lightly. How are you going to breathe through your mouth when it’s closed, eh?
Mewing has two main components that work together to give the incredible results that everyone is talking about:
⛔️ Mewing Mistake #3: Thinking That Mewing is an “Exercise”
It sounds lame, but mewing is a way of life. You’re not supposed to do it until you get results and then stop. You’re supposed to learn it, do it, and never stop doing it.
⛔️ Mewing Mistake #4: Swallowing and Then Holding That Position
Getting the back third of the tongue against the palate is HARD. It’s hard to do, and it’s hard to know IF you’re doing it. So how do you know?
⛔️ Mewing Mistake #5: Hard Mewing Before You Can Even Mew Correctly
Hard mewing is why some people… get negative results. That’s right, mewing is a double-edged sword, it’s sharp of both sides.
⛔️ Mewing Mistake #6: Touching Your Front Teeth With Your Tongue
By pushing against or touching your front teeth with your tongue… you will move your teeth. If you already have ok aligned teeth, this is horrible. If your teeth aren’t great, this could make it worse.
⛔️ Mewing Mistake #7: Having Your Mouth Too Far Open
Can’t get the back of your tongue against your palate? One reason could be because your mouth is too far open. Your tongue probably can’t reach the palate!
In my mewing tutorial (if you haven’t seen it GO WATCH IT) I say in the first step: lightly close your mouth with your teeth touching. Lots of people seem to skip that step and try to start mewing like this down👇
⛔️ Mewing Mistake #8: Trying to Mew While Chewing and Talking
Just forget it. Mewing is hard enough as it is. You don’t need to try to do it every second. Focus on doing it when you have time and are relaxed.
⛔️ Mewing Mistake #9: Pinching Your Cheeks Between Your Teeth
Don’t suck in your cheeks when mewing. People do this to get the hollow cheeks, duckface, or pout look. It messes up your mewing posture. Let me explain:
⛔️ Mewing Mistake #10: Thinking That Mewing Will Make You Look Like a Model…
Mewing is just one arrow in your quiver. One tool in the toolbox. Get what I’m saying? Mewing isn’t enough by itself.
